At Click, we believe in taking a person-centred, strengths-based approach in support of clients with their mental health needs. We understand that each individual has their own unique perspectives, struggles, and needs.
We aim to create a safe and supportive environment for our clients to work through common mental health concerns, such as

• Anxiety
• Depression
• Stress
• Trauma
• Obsessions and Compulsions (OCD)
• Grief and Loss

Utlising evidence-based and effective therapeutic modalities of

• Cognitive Behaviour Therapy (CBT)
• Acceptance Commitment Therapy (ACT)
• Narrative Therapy
• Dialectical Behaviour Therapy (DBT)

We specialise in psychological therapy for complex clients with multiple diagnoses such as intellectual disability, autism spectrum disorder, anxiety, and depression, and have expertise in the following types of therapy:

• Cognitive Behaviour Therapy (CBT)
• Modified Cognitive Behaviour Therapy, for people with disabilities and learning difficulties
• Acceptance Commitment Therapy (ACT)
• Narrative Therapy
• Dialectical Behaviour Therapy (DBT)

We appreciate the individual perspectives of the client, their personal strengths and unique challenges arising from their neurodevelopmental conditions, and incorporate these considerations carefully, choosing therapeutic modalities according to the needs of the client as they change and grow in therapy sessions.

Areas of skill development that clients will receive support in during sessions

• Regulating emotions
• Building self-regulation strategies
• Coping with anxiety and depression
• Socialisation and friendship
• Navigating school stress, bullying, and transitions
• Dealing with trauma

Please contact us if you know someone who may be suffering from complex mental health issues and can benefit from our specialised psychological therapy support.